In amongst the feeding, nappy changing, settling, and cuddling – there is another daily habit that you should try to incorporate into your routine with your baby or child – reading books!

Preschoolers are naturally curious about the world around them. Giving them the time and space to engage in creative activities helps them to experience, experiment and discover new things.

Unfortunately, there is no cure for hay fever. However, it can be managed. It’s important that you learn your child’s trigger, as left untreated it can impact your child’s sleep quality, making them tired and grumpy during the day. Learning your child’s trigger will help you avoid or minimise contact.

If you’ve noticed that your child is having more meltdowns, acting impulsively, and making poor decisions and/or having issues getting enough sleep, it may be helpful to reassess how much time they spend on screens each day.

If your child is a fussy eater, and mealtimes in your home feel more like a battleground than quality family time, you may take heart in knowing you aren’t alone.